Summer Activities in South Tyrol: between sports and nature
In spring, when nature awakens, the summer sports season begins in South Tyrol. Amid blooming trees and breathtaking landscapes dominated by the Dolomites, the region offers a wide variety of activities—perfect for those who want to experience a holiday surrounded by nature. Breathe in the pure mountain air and immerse yourself in peaceful trails for a unique blend of wellness and adventure!
Cycle paths and mountain bike trails
For cycling enthusiasts, South Tyrol is a true paradise. The region lends itself to long bike and mountain bike tours, offering endless opportunities to explore ever-changing scenery on two wheels.
South Tyrol is one of the most popular destinations among cycle tourists thanks to its extensive network of bike paths and dedicated trails. Among the most iconic routes is the San Candido – Lienz cycle path, which starts in Val Pusteria and crosses the border into Austria. Also unmissable is the route from Merano to Val Venosta, where the trails follow the famous Waale—ancient irrigation channels set in a landscape of rare beauty.
As a region rich in trails, South Tyrol also attracts those who love hiking, such as trekking, hiking, and Nordic walking enthusiasts. The latter, which originated in Finland in the 1930s as summer training for cross-country skiers, is now widely practiced here thanks to the region’s dense network of suitable trails.
Paragliding: Thrills at high altitude
For those seeking an adrenaline rush, South Tyrol offers unforgettable experiences such as paragliding and hang-gliding. One of the favorite take-off points is Punta di Razzes on the Alpe di Siusi, offering breathtaking panoramas. More experienced pilots often choose Passo Sella, from which they can soar toward the Marmolada.
Golf among the Dolomites
Perfect playing conditions, mild climate, and spectacular views make South Tyrol an ideal destination for golf lovers. Some of the region’s best golf clubs include:
- Golf Club Alta Badia (Corvara) – 9 holes at 1,700 meters, at the foot of the Sella and Sassongher mountains.
- Golf Club Pustertal (Riscone) – 9 holes in a beautiful natural setting.
- Golf Club Lana and Golf Club Passiria (near Merano) – both surrounded by orchards and vineyards.
Other summer sports: The thrill never ends
South Tyrol offers endless opportunities for those who love to be active in nature. In addition to the activities mentioned above, you can enjoy:
- Horse riding
- Fishing
- Rafting
- Kayaking
- Climbing and via ferrata routes
In South Tyrol, sport is an experience to live at 360° — surrounded by nature, adventure, and freedom.