Detail of a hiker with trekking poles on a scenic trail.

Nordic Walking in South Tyrol:
experience nature at its best

Where to practice this sport that combines effort, energy, and emotion? Here are some suggestions with varying levels of difficulty, perfect for immersing yourself in South Tyrol’s most beautiful landscapes and living a truly unique experience.

View toward San Candido

Nordic Walking at the San Candido Baths

  • Starting point: San Candido
  • Duration: 2 h
  • Elevation change: 200 m
  • Difficulty level: medium

Surrounded by forest, the Nordic Walking trail to the San Candido Baths offers a moderate level of difficulty. Starting from San Candido, follow the cycle path toward Sesto, then turn right in the direction of the Baths. From there, you can continue up to the Jora Mountain Hut.

View over Lake Carezza

From Obereggen to Lake Carezza

  • Starting point: Obereggen
  • Duration: 3 h
  • Length: 14 km
  • Maximum altitude: 1,563 m
  • Elevation change: minimal
  • Difficulty level: easy

Also suitable for families with children thanks to its minimal elevation change, this trail starts from the large parking area in Obereggen and follows the path toward the Bewallerhof farm, continuing along the Templweg through the forests of Carezza until it reaches the picturesque lake of the same name.

Lake Dobbiaco

Nordic Walking around Lake Dobbiaco

  • Starting point: Dobbiaco, new train station
  • Duration: 1:30 h
  • Elevation change: minimal
  • Difficulty level: easy

From the Dobbiaco train station, follow the Rienza River toward the cross-country skiing stadium, then continue to Lake Dobbiaco. Walk along the nature trail that circles the lake, enjoying enchanting views of the Three Peaks before returning along the cycle path.

Small church of San Giovanni in Ranui surrounded by green meadows in Val di Funes with the majestic Odle peaks in the background

Val di Funes Nordic Walking Park

  • Number of routes: 9
  • Elevation change: variable
  • Difficulty level: easy

The Val di Funes Nordic Walking Park offers 9 trails immersed in a breathtaking setting with views of the Odle Group. The area also features over 140 km of mountain bike routes and several themed trails.

Nature.Fitness.Park Naturno

  • Number of routes: 10
  • Elevation change: variable
  • Difficulty level: easy

One of the largest Nordic Walking parks in the Alps, with 65 km of trails divided into three levels of difficulty. The routes extend between 554 and 1,700 meters in altitude, all well-marked and equipped with informative panels to help improve technique and diversify training.

Nature.Fitness.Park Schenna–Cervina–Merano 2000

  • Number of routes: 7
  • Elevation change: variable
  • Difficulty level: easy

An ideal park for independent training, spanning the areas of Schenna, Cervina, and Merano 2000. In Schenna, you can also request the support of qualified instructors to learn Nordic Walking techniques.

Nature.Fitness.Park Kronplatz

  • Number of routes: 9
  • Elevation change: variable
  • Difficulty level: easy – medium

The largest Nordic Walking park in South Tyrol, with over 220 km of trails connecting Brunico, Valdaora, Falzes, and Anterselva. Here you can take part in organized walks with experienced instructors, tailored to different fitness levels. A must-visit destination for enthusiasts and anyone wishing to discover this discipline.

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