Summer holidays in Val Senales: Nature, adventure and relaxation away from the crowds

Looking for a peaceful retreat for your summer holidays? Val Senales is the perfect destination for those seeking tranquillity, authenticity and unspoiled nature. Located near Merano, this valley is still far from mass tourism and offers an incredible variety of experiences for every taste.

Hiking among alpine lakes and ancient history

Whether you’re an experienced hiker or simply enjoy leisurely walks, Val Senales offers trails for every level. You can reach postcard-perfect lakes such as Lake Vernago or the charming Lake Sassalbo, or dive into history by following the path to Castel Juval, home of Reinhold Messner, or the one leading to the site where Ötzi, the Iceman, was discovered.

Looking for a more meaningful walk? The “Meditation Trail” will guide you on a spiritual journey towards Madonna di Senales, surrounded by silence and breathtaking views that touch the soul.

Adrenaline at high altitude: Extreme sports in Val Senales

Val Senales offers outdoor activities for adventure lovers. From the climbing walls of Marchegg and Juval, to rafting along alpine streams, and even paragliding to admire the valley from above — boredom has no place here!

Don’t miss the Ötzi Rope Park, an adventure park nestled in nature, perfect for adults and young people seeking thrills.

The perfect destination for cyclists: From forests to high peaks

Cycling in Val Senales means riding through breathtaking landscapes — from gentle wooded slopes to trails above 3,000 metres. And if you’d like to explore the neighbouring valleys, take advantage of the convenient bike-shuttle service that runs from Naturno to Curon, the starting point of the scenic Val Venosta cycle path.

Fun for everyone: 3D archery in the forest

A unique experience awaits you in Monte Santa Caterina with the 3D Arco Parcours Moarhof: an archery trail featuring three-dimensional animal targets hidden in the woods. A fun and original way to experience nature with family or friends.