Lake Carezza: The rainbow lake of the Dolomites
Located in the Val d’Ega within the municipality of Nova Levante, Lake Carezza is a true natural jewel. At an altitude of 1,534 meters, this alpine lake beneath the Latemar massif offers postcard-perfect scenery. Its Ladin name, “Lech dl Ergobando”, comes from the extraordinary colored reflections of its waters, which change with the light and the seasons, turning the lake’s surface into a rainbow.
A lake in constant transformation
Lake Carezza is fed exclusively by underground springs, which makes it a body of water whose size and shape change continuously. In winter, the lake shrinks considerably, reaching a depth of just 6 meters. During summer, it expands to a surface of 290 meters in length and 137 meters in width, with a maximum depth of 17 meters. The water temperature remains very low year-round, averaging 13°C in August.
To preserve its fragile ecosystem, the lake is surrounded by a protective fence that prevents access to the shoreline. Consequently, swimming is prohibited to safeguard the flora and fauna that make it unique.
Hikes around Lake Carezza
Lake Carezza offers numerous hiking trails:
- Lake Loop Trail: a short and accessible 1.3 km circuit that takes about 20 minutes, perfect for admiring the lake from every angle starting directly from the parking area.
- Long Circular Trail: a 5.5 km route beginning at the parking area, winding through the forest along trail no. 11 to the center of Carezza, then looping back to the lake.
- Trail to Lago di Mezzo: a 30-minute hike leading to the small lake that was once part of a system of three interconnected lakes. The walk to Lago di Mezzo is a chance to venture into the surrounding forest and immerse yourself in untouched nature.
- From Nova Levante to Lake Carezza: a challenging 10 km hike with 515 meters of elevation gain, ideal for those who enjoy longer and more panoramic walks. Starting from the Civil Protection Center in Nova Levante, follow trail no. 10 to reach the lake. The return journey follows trail no. 7, crossing the historic “Herrensteig” path.
The legend of the nymph Ondina
This magical and enchanting place is home to one of the Dolomites’ most captivating legends. According to the tale, a beautiful nymph named Ondina once lived in the lake’s waters. The Latemar sorcerer, who had fallen in love with her, tried to lure her out by creating a magnificent rainbow. When Ondina emerged to admire it, she recognized the sorcerer and fled in fear, never to return. In his rage, the sorcerer shattered the rainbow and threw its fragments into the lake, giving rise to the incredible play of colors seen today.
To commemorate the legend, a statue of the nymph Ondina on a rock—sculpted by Rinaldo Cigolla in 2005—was placed within the lake. It becomes visible only when the water level drops.
Things to do nearby
Beyond visiting the lake, there are several must-see attractions in the area:
- Explore the Latemar: with themed trails, MTB routes, and playgrounds, it’s the perfect place to experience the mountains at your own pace.
- Adventures on the Catinaccio: with spectacular views, this majestic peak offers hiking routes and ski slopes for all experience levels.
- Golf Club Carezza: located at 1,600 meters, this 9-hole golf course with a 200-meter elevation change is ideal for a game surrounded by alpine greenery.
- Carezza Ski Area: featuring 40 km of slopes, 7 km of cross-country trails, and two toboggan runs, it’s perfect for a family day of sport and adventure.
How to get there
- By car: From the A22 motorway, take the Bolzano Nord exit and follow the signs for Val d’Ega – Nova Levante – Lake Carezza. There are three paid parking areas available.
- By bus: The 180 line from Bolzano takes you directly to the lake, helping to reduce the environmental impact of your visit.
Lake Carezza is an unmissable destination for those who love nature, legends, and the breathtaking scenery of the South Tyrolean Dolomites.